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You're Grounded!

Updated: Jun 20

Grounding is super important. But, Why? What even is “grounding?”



What Is Grounding?

Grounding allows children a way to decompress from stressors that make them act out. Similarly, in witchcraft it allows us to remove stress and tension and really gives us a neutral space to practice energy work.


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How Does Grounding Work?

Grounding is simply a relaxation process with energy. There are thousands of ways to ground yourself. Simply doing something that de-stresses you will ground you by naturally taking your haywire personal energy and bringing it back to neutral. This is an imperative practice for any witch, but even more so for witches with “superpowers” (disabilities).